Darrelltwo's Journal, 27 January 2011

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Weigh In record (no journal entry) for 27 January 2011

204.0 lb Lost so far: 20.4 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:

1183 kcal

Fat: 38.80g | Prot: 51.96g | Carb: 168.44g. Breakfast: Key Lime Pie, Java Monster Lo-ball. Lunch: 16" Take & Bake Meat Lovers Pizza, Chocolate Frozen Yogurt. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Darrelltwo's Journal, 27 January 2011

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