Weigh In record (no journal entry) for 27 January 2011
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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623 kcal
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Fat: 11.00g | Prot: 11.25g | Carb: 122.35g.
Breakfast: Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Wrap Sandwich Filled with Vegetables. more...
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steady weight
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