Weigh In record (no journal entry) for 10 December 2013
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200.2 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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853 kcal
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Fat: 26.18g | Prot: 63.92g | Carb: 96.53g.
Breakfast: Gesneden Ham, Bruine Boterham, AH Salade met Gekookt Scharrelei, Golden Delicious Appels. Dinner: Groene Snijbonen, AH Excellent Biefstuk, Zoete Aardappel (Puree, uit Blik). more...
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gaining 4.6 lb a week
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claesmariepaule's weight history
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