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Still plugging along at a plateau. Need to step up my game. I can see things are happening internally, images of my back are less wide, more contoured. A work in progress. Thankful and blessed. Take care of you.
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178.9 lb
Lost so far: 97.1 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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