Lalalauryn's Journal, 26 January 2011

218.0 lb Lost so far: 12.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

---

891 kcal

Fat: 20.50g | Prot: 29.64g | Carb: 148.00g.   Breakfast: Skim Milk, Special K Vanilla Cereal. Dinner: Dirty Rice, Chicken With SEasonings, peas, Orange Juice. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...