Weigh In record (no journal entry) for 26 January 2011
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146.4 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1340 kcal
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Fat: 74.76g | Prot: 92.84g | Carb: 77.95g.
Breakfast: Cheddar Cheese, Sandwich Shop Chipotle Mayo, pillsbury toaster strudle, Deli Deluxe American Cheese, stevia, healthy life, everyday turkey bacon. Lunch: brocolli, tomatoe, cucumber, kroger light creamy ranch dressing, Iceberg Lettuce (Includes Crisphead Types), Select Harvest Light Vegetable and Pasta Soup. Dinner: Turkey Meat, kroger light creamy ranch, tomatoe, tam-x-ico's. more...
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1808 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Housework - 1 hour and 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 40 minutes. more...
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losing 21.0 lb a week
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