slubilliken's Journal, 26 January 2011

197.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2151 kcal

Fat: 60.19g | Prot: 69.35g | Carb: 289.09g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Blue Machine, Special K Protein Meal Bar - Chocolatey Chip. Lunch: Broccoli Cheese Soup, Tijuana Taxi. Dinner: penne vodka. Snacks/Other: New Belgium 2 Below, Rice Cakes - White Cheddar, Supreme Pizza Rolls, Cupcake with Icing. more...

2909 kcal

Activities & Exercise: Desk Work - 14 hours, Driving - 1 hour and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes. more...