Nokame's Journal, 02 April 2009

I'm losing weight! Aah! haha i'm so happy!

This is every ED's dream, lol. (ok that sounded sick.. sorry!)

Anyway, hopefully by the time I get off this cleanse I'll have my metabolism healed up and I'll be able to go on eating a normal healthy diet. I'm so ready to do this, and I can't believe how well I feel! Yaaay~

I hope all of you are having great success with your diet plans, lots of love and peace my lovelies! <33

136.2 lb Lost so far: 4.8 lb.    Still to go: 29.2 lb.    Diet followed 100%.

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498 kcal

Fat: 0.92g | Prot: 1.57g | Carb: 130.06g.   Lunch: Cayenne pepper, Fresh Lemon Juice, Water, Grade B maple Syrup. more...

3516 kcal

Activities & Exercise: Swimming (moderate) - 4 hours, Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...