silky_smooth047's Journal, 08 December 2013

Weigh In record (no journal entry) for 08 December 2013
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 December 2013:
720 kcal Fat: 19.76g | Prot: 28.29g | Carb: 122.66g.   Breakfast: Whole Milk, Guaranteed Value Honey Nut Oats Cereal. Lunch: Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Bananas, Dannon Light & Fit Yogurt - Cherry. Snacks/Other: Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Tangerine, Tangerine. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



silky_smooth047's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.