Weigh In record (no journal entry) for 08 December 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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661 kcal
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Fat: 24.73g | Prot: 33.90g | Carb: 69.26g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Brownie. Lunch: Noosa Tart Cherry Yoghurt, KFC Boneless Fillet. more...
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gaining 10.5 lb a week
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