Weigh In record (no journal entry) for 18 March 2021
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293.6 lb
Lost so far: 6.4 lb.
Still to go: 158.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2021:
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993 kcal
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Fat: 35.86g | Prot: 49.71g | Carb: 122.06g.
Breakfast: Crunch Pak Foodles. Lunch: Doritos 3D Crunch Chili Cheese Nacho, Whole Milk, Dannon Oikos Traditional Greek Yogurt - Raspberry, Subway 6" Black Forest Ham. more...
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gaining 1.0 lb a week
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