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36.0bb
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186.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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2590 kcal
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Fat: 132.07g | Prot: 122.43g | Carb: 243.52g.
Breakfast: Smucker's Strawberry Jelly, Ketchup , Idaho Spuds Hash Brown Potatoes, Kroger Fully Cooked Bacon, Toasted White Bread , Scrambled Egg , Waffle House Waffle with Butter & Syrup, Krispy Kreme Original Glazed Doughnut. Lunch: Private Selection Small Eye Baby Swiss, Private Selection Choice Angus Roast Beef Top Round, Ritz Fresh Stacks. Dinner: La Favorita Flour Tortillas Caseras, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Dreyer's Grand Ice Cream - Chocolate Chip, Toll House Sugar Cookies. more...
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losing 1.4 lb a week
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