Weigh In record (no journal entry) for 07 December 2013
Diet Calendar Entries for 07 December 2013:
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1479 kcal
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Fat: 28.71g | Prot: 34.91g | Carb: 259.89g.
Breakfast: Whole Wheat Bread, Bananas. Lunch: Mushrooms, Cream of Mushroom Soup, Grands! Buttermilk Biscuits, Plain Dumpling, Baby Carrots, Celery. Snacks/Other: Cantaloupe Melons, Cheerios, Fat Free Sugar Free Vanilla Pudding, Cool Whip Lite. more...
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2189 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Tennis - 5 minutes, Running - 6/mph - 5 minutes, Running (jogging) - 5/mph - 5 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Sleeping - 4 hours, Resting - 19 hours and 30 minutes, Exercise machine (fast) - 5 minutes. more...
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