SaintViper's Journal, 26 January 2011

Glad to see your back and ready to go, nothing wrong with a reset. You are going to do great, just keep tracking! 

check your yahoo email..... 

Hey, I got the recipes. I checked a couple of them out so far and they look really good. Can't wait to try them. 

Oh good! Have fun! I love that a bunch of them actually include nutritional information. Makes it so much easier to make decisions. And for the beef biriyani, I just used Chobani non fat yogurt and it worked great. No need for 4% milk fat yogurt like they call for. I think they just say that so you'll get thick stuff like greek yogurt.