12/6/13
|
238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 December 2013:
|
2193 kcal
|
Fat: 108.95g | Prot: 97.75g | Carb: 205.40g.
Breakfast: Pork Link Sausage (Smoked), White Bread, Scrambled Egg (Whole, Cooked). Lunch: Beef or Meat Gravy, Bread Stuffing, Turkey Breast Meat. Dinner: Pizza Hut Cinnamon Sticks, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Meat Lover's Pan Pizza, Pizza Hut Breadsticks. more...
|
|
3083 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wings1057's weight history
|