Weigh In record (no journal entry) for 06 December 2013
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288.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 December 2013:
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1555 kcal
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Fat: 84.44g | Prot: 43.32g | Carb: 167.29g.
Breakfast: Molly McButter All Natural Butter Flavor Sprinkles, 2% Fat Milk, Oatmeal, Sugar in the Raw Brown Sugar, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Butter, Pantry Essentials Wheat Enriched Bread, Peanut Butter, Synergy Passionberry Bliss Kombucha, Brussels Sprouts (Frozen), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Frito-Lay Sunflower Seeds (53.1g Package). more...
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3452 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 4.2 lb a week
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