dcwalker's Journal, 06 December 2013

survived thanksgiving weekend - but we were out of town; had access to a pool and a gym - got some wonderful exercise; so hard for me to get motivated to be outside when the weather is on the downhill; a lunchtime walking group at work and this challenge continue to be a big help
120.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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