Weigh In record (no journal entry) for 26 January 2011
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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504 kcal
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Fat: 22.44g | Prot: 21.84g | Carb: 52.09g.
Breakfast: Fried Egg, Cereal, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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