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Jean Luc P
Journal
06 Dec 13
Jean Luc P's Journal, 06 December 2013
Jean Luc P's Profile
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Weigh In record (no journal entry) for 06 December 2013
204.1 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2013:
148 kcal
Fat: 0.33g | Prot: 1.32g | Carb: 34.32g.
Snacks/Other:
Mixxed Up Energy Drink.
more...
2256 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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