helenfrus's Journal, 06 December 2013

"-; -"
130.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
909 kcal Fat: 53.85g | Prot: 75.95g | Carb: 29.11g.   Breakfast: Olive Oil, Carrefour Œufs, Président Emmental Râpé. Lunch: Fol Epi Fol Epi Light, Славянская Трапеза Филе Куриное Нежное, Activia 0% Ananas. Snacks/Other: Рузский kefir 0.1 fat. more...
losing 1.4 lb a week

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