mamajoann's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
346.5 lb Lost so far: 37.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2013:
1125 kcal Fat: 51.15g | Prot: 59.75g | Carb: 107.02g.   Breakfast: Protein Powder, 2% Fat Milk. Lunch: CiCi's Pizza 15" Spinach Alfredo To-Go Pizza. Dinner: Hellmann's Light Mayonnaise, Amoroso's Club Roll, Parmesan Cheese (Grated), Butter, Egg. more...
gaining 2.5 lb a week

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