Weigh In record (no journal entry) for 05 December 2013
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212.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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1360 kcal
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Fat: 72.08g | Prot: 119.65g | Carb: 55.49g.
Lunch: Potato French Fries, Publix Philly Cheese Steak Sub. Dinner: Turkey Breast Meat and Skin. more...
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gaining 0.2 lb a week
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rayvillanueva1972's weight history
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