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36.0bb 36.25w 17.9 59.9 38.8
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187.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1561 kcal
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Fat: 85.45g | Prot: 55.39g | Carb: 135.37g.
Breakfast: Wendy's Seasoned Home-Styled Potatoes, Wendy's Sausage, Egg & Swiss Croissant. Lunch: Private Selection Small Eye Baby Swiss, Ritz Fresh Stacks, Private Selection Choice Angus Roast Beef Top Round, Kroger Frozen Cut Green Beans. Snacks/Other: Toll House Sugar Cookies, Oatmeal Cookie. more...
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losing 1.4 lb a week
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