hting's Journal, 05 December 2013

在媽媽家很瘦,可能吃的比較少,運動需要多一點的熱量,但可提高新陳代謝.
106.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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