|
Gained one poind
Low carb is not working for me. But I like it. Will go super low cal for a few days if I can. Can't bear to be gaining weight with a diet!
Cal 1,713 Car 17 Protein 64 Fat 158
|
133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|