ean macdonald's Journal, 16 March 2021

Weigh In record (no journal entry) for 16 March 2021
425.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2021:
492 kcal Fat: 17.00g | Prot: 7.00g | Carb: 79.50g.   Lunch: Koka Curry Noodles. Snacks/Other: Pepsi Pepsi. more...
3451 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 141.6 lb a week



     
 

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