Weigh In record (no journal entry) for 15 March 2021
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555.1 lb
Lost so far: 0 lb.
Still to go: 406.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1633 kcal
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Fat: 43.54g | Prot: 50.67g | Carb: 264.34g.
Breakfast: Keebler Club Reduced Fat Crackers. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Spaghetti. Snacks/Other: Cherry Pie (Commercial) , Cereal, 2% Fat Milk, 2% Fat Milk, Cereal. more...
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gaining 2.4 lb a week
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