evalicious's Journal, 01 April 2009

156.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1380 kcal

Fat: 33.46g | Prot: 61.23g | Carb: 223.81g.   Breakfast: CLIFF BAR choc chip. Lunch: clementines. Dinner: black beans , Smoked Salmon, wheat bread. Snacks/Other: 73% Organic Dark Chocolate. more...

2314 kcal

Activities & Exercise: Running - 10/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...