Weigh In record (no journal entry) for 15 March 2021
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213.0 lb
Lost so far: 3.6 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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357 kcal
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Fat: 27.03g | Prot: 24.95g | Carb: 1.71g.
Breakfast: Fried Egg. more...
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gaining 1.2 lb a week
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tesseeb's weight history
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