Weigh In record (no journal entry) for 15 March 2021
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171.9 lb
Lost so far: 11.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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2166 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 9 minutes, Google Fit - 22 hours and 51 minutes. more...
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losing 14.7 lb a week
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dshdutoit's weight history
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