Clit's Journal, 03 December 2013

Weigh In record (no journal entry) for 03 December 2013
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2013:
2633 kcal Fat: 107.03g | Prot: 91.00g | Carb: 337.35g.   Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: Cream Cheese, Pumpkin Cake, Cheese Pizza. Snacks/Other: Combos Pizzeria Pretzel, Peanut Butter, Banana. more...
4152 kcal Activities & Exercise: Desk Work - 8 hours, Running - 6/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.8 lb a week

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