fred4win's Journal, 14 March 2021

Weigh In record (no journal entry) for 14 March 2021
221.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2021:
240 kcal Fat: 39.57g | Prot: 0.40g | Carb: 0.01g.   Breakfast: bullit proof coffee. Lunch: Skip this Meal. Dinner: Skip this Meal. more...
2526 kcal Activities & Exercise: Resting - 24 hours. more...
losing 2.2 lb a week



     
 

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