Weigh In record (no journal entry) for 14 March 2021
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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2025 kcal
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Fat: 89.64g | Prot: 66.61g | Carb: 245.10g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Ritz Fresh Stacks, Private Selection Small Eye Baby Swiss, Private Selection Choice Angus Roast Beef Top Round. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Kroger Butterzinger Ice Cream, Oatmeal Cookie, Toll House Sugar Cookies. more...
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gaining 16.8 lb a week
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