Fish609's Journal, 25 January 2011

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Weigh In record (no journal entry) for 25 January 2011

392.0 lb Lost so far: 32.0 lb. Still to go: 212.0 lb. Diet followed poorly.

Diet Calendar Entries for 25 January 2011:

1611 kcal

Fat: 62.96g | Prot: 61.32g | Carb: 214.52g. Breakfast: Whole Grain Bagels, dannon light yogurt. Lunch: mashed potatos, ball park cheese dog, crescent pillsbury. Dinner: ham steak, honey clover, mashed potato. Snacks/Other: chocolate chips. more...

4331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Fish609's Journal, 25 January 2011

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