Weigh In record (no journal entry) for 03 December 2013
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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1014 kcal
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Fat: 42.20g | Prot: 37.83g | Carb: 124.15g.
Breakfast: Apples, Hill Country Fare Pecan Pieces, Whole Milk, Oatmeal, Coffee (Brewed From Grounds), Raisins (Seedless). Lunch: Kraft Cracker Cuts Sharp Cheddar, Sargento Sharp Cheddar Snacks Cheese Sticks, Bananas, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
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losing 14.0 lb a week
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scherriesberries45's weight history
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