brandylentz4's Journal, 13 March 2021

Thanks treadmill!

173.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 24.54g | Prot: 41.23g | Carb: 220.01g.   Breakfast: Coffee with Cream and Sugar, Kroger Homestyle Turkey Gravy, Turkey Breast Meat . Lunch: Nuun Nuun Active, Larabar Cashew Cookie, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Annie Chun's Vietnamese Style Pho Soup Bowl. more...

2665 kcal

Activities & Exercise: Yoga - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...