krgchq's Journal, 13 March 2021

Weigh In record (no journal entry) for 13 March 2021
159.4 lb Lost so far: 24.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2021:
240 kcal Fat: 17.00g | Prot: 12.00g | Carb: 4.00g.   Breakfast: Burger King Double Cheeseburger (No Bun). more...
losing 5.6 lb a week

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