Weigh In record (no journal entry) for 13 March 2021
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159.4 lb
Lost so far: 24.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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240 kcal
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Fat: 17.00g | Prot: 12.00g | Carb: 4.00g.
Breakfast: Burger King Double Cheeseburger (No Bun). more...
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losing 5.6 lb a week
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krgchq's weight history
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