Darrelltwo's Journal, 25 January 2011

205.2 lb Lost so far: 19.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 58.50g | Prot: 78.00g | Carb: 182.00g.   Breakfast: Key Lime Pie, Java Monster Lo-ball. Lunch: Tarragon Chicken Salad Sandwich. Dinner: Meat Lasagna (11.1 oz). Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Sugar Free Jello Pudding. more...

2267 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...