Weigh In record (no journal entry) for 13 March 2021
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174.1 lb
Lost so far: 9.3 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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2745 kcal
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Activities & Exercise:
Power Walking - 1 hour and 7 minutes, Google Fit - 22 hours and 53 minutes. more...
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losing 2.8 lb a week
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dshdutoit's weight history
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