Weigh In record (no journal entry) for 13 March 2021
|
201.1 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2021:
|
992 kcal
|
Fat: 44.06g | Prot: 44.28g | Carb: 106.44g.
Breakfast: Nutella Nutella, Banane, Delikater, in Scheiben Geschnittener Schinken, Dulano Delikatess Truthahnbrust, Aldi Streichfein Gesalzen, Philadelphia Doppelrahmstufe (30g), Weizenbrötchen, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker. Lunch: Milka Luflée Alpenmilch, Lasagne mit Fleisch. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~{Diana}~'s weight history
|