Weigh In record (no journal entry) for 02 December 2013
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153.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2013:
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1715 kcal
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Fat: 61.99g | Prot: 64.99g | Carb: 231.30g.
Breakfast: lucerne LUCERNE WHP CRM CHS SPRD BRRY, Sara Lee Soft & Smooth Mini Bagels. Whole Grain. Blueberry., Grapefruit (Pink and Red) . Lunch: Trader Joe's Light String Cheese, Laughing Cow Mini Babybel Light Cheese, Clif Bar Mojo Bar - Mountain Mix. Dinner: Pumpkin Pie, Whipped Cream (Pressurized), Chevy's Fresh Mex Salsa Chicken Tamale, Chevy's Fresh Mex Pork Tamale, Red Delicious Apples. more...
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1841 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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