Weigh In record (no journal entry) for 02 December 2013
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2013:
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1507 kcal
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Fat: 86.19g | Prot: 105.13g | Carb: 88.13g.
Breakfast: Egg. Lunch: Grapefruit, Gianelli Sausage Patty - Gianelli Hot Italian. Dinner: Animal Fat or Drippings, Brussels Sprouts (Frozen), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Mushrooms, Milk (Nonfat), Blueberries (Unsweetened, Frozen), Celery, Great Value Shredded Mozzarella Cheese. more...
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gaining 0.5 lb a week
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