zebdavison's Journal, 12 March 2021

36.25bb oops
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2021:
2436 kcal Fat: 101.54g | Prot: 97.69g | Carb: 320.65g.   Breakfast: Waffle House Waffle with Butter & Syrup, Bananas. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Toll House Sugar Cookies, Cheerios, Hormel Original Pepperoni Slices. more...
losing 5.6 lb a week



     
 

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