Weigh In record (no journal entry) for 18 June 2010
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154.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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841 kcal
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Fat: 24.62g | Prot: 31.30g | Carb: 128.02g.
Breakfast: Mixed Berries, Old-Fashioned Oats. Lunch: Avocados, 6" Veggie Patty. Snacks/Other: Bananas. more...
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gaining 0.0 lb a week
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