phoenix37w's Journal, 26 March 2010

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Weigh In record (no journal entry) for 26 March 2010

152.2 lb Lost so far: 2.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:

1315 kcal

Fat: 35.40g | Prot: 60.57g | Carb: 202.04g. Breakfast: Single Serve Cheese Pizza. Lunch: Green Snap Beans (Frozen), Stuffed Pasta Shells. Dinner: Quinoa, Broccoli. Snacks/Other: Raisins, Gala Apple (Medium), Oranges. more...

1928 kcal

Activities & Exercise: walk run - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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phoenix37w's Journal, 26 March 2010

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