Weigh In record (no journal entry) for 24 March 2010
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153.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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1520 kcal
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Fat: 46.66g | Prot: 51.64g | Carb: 232.76g.
Lunch: Organic Crunchy Peanut Butter, Sprouted Rye Bread, Organic Reduced Sugar Blackberry Preserves. Dinner: Garlic Rice Noodle Soup Bowl, Guacamole, 6" Veggie Patty. Snacks/Other: Raisins, Grapefruit, Gala Apple (Medium), Oranges. more...
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gaining 7.0 lb a week
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