Weigh In record (no journal entry) for 20 March 2010
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153.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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1287 kcal
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Fat: 16.86g | Prot: 41.64g | Carb: 253.52g.
Breakfast: Banana. Lunch: Vegan Pad Thai with Tofu. Dinner: helens kitchen tofu steaks, Organic Polenta, Green Peas, Corn. Snacks/Other: Oatmeal Cranberry Cookies, Gala Apple (Medium), Oranges. more...
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losing 4.2 lb a week
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