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phoenix37w
Journal
19 Mar 10
phoenix37w's Journal, 19 March 2010
phoenix37w's Profile
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Weigh In record (no journal entry) for 19 March 2010
153.8 lb
Lost so far:
1.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2010:
1702 kcal
Fat: 35.05g | Prot: 54.52g | Carb: 296.34g.
Lunch:
Organic Crunchy Peanut Butter, Sprouted Rye Bread, Organic Reduced Sugar Blackberry Preserves.
Dinner:
Fresco Bean Burrito, Vegan Pad Thai with Tofu.
Snacks/Other:
Oatmeal Cranberry Cookies, Bananas, Gala Apple (Medium), Oranges.
more...
1958 kcal
Activities & Exercise:
running - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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