phoenix37w's Journal, 18 March 2010

154.2 lb Lost so far: 0.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

1352 kcal

Fat: 22.05g | Prot: 42.52g | Carb: 255.34g.   Breakfast: Eggless Egg Salad, Sprouted Rye Bread. Lunch: Vegan Pad Thai with Tofu. Dinner: Vegetable Soup. Snacks/Other: Oatmeal Cranberry Cookies, Oranges, Bananas, Gala Apple (Medium). more...

1964 kcal

Activities & Exercise: running - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...