phoenix37w's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
155.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2010:
1489 kcal Fat: 41.37g | Prot: 45.35g | Carb: 239.35g.   Lunch: Wild Rice (Cooked), Cucumber (with Peel), Avocados, Nori Dried Seaweed, Organic Crunchy Peanut Butter, Sprouted Rye Bread, Organic Reduced Sugar Blackberry Preserves. Dinner: Vegetable Soup, Vegan Pad Thai with Tofu. Snacks/Other: Bananas, Oranges. more...
gaining 7.0 lb a week

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